by Aches Away | September 18, 2025 | Infrared Sauna, Wellness
Infrared light is the invisible part of the sun’s spectrum that can penetrate human tissue. It is felt as warmth on the skin. Unlike UV rays, infrared wavelengths are beneficial — hospitals even use infrared to keep premature babies warm.Heat has been used to...
by Aches Away | June 4, 2025 | Massage, Wellness
Relaxation is the opposite of something most of us understand all too well: stress. Jobs, relationships, traffic, and daily noise all add up. The ability to relax — and it is an ability — is one many of us practice less than we should.At Aches Away Massage Specialists...
